Contents tagged with Bridal Fitness
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Awesome Wedding Workouts
by Jill Penfold
Designed specifically for the bride-to-be, the L.A. Bride Body Transformation System is a simple, …
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Become a Backless Gown Wonder
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The Reverse Fly
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A Backless Gown Exercise
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The Push-Up
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Another Exercise for Sleeveless
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The Tricep Extension
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Perfect for Sleeveless Gowns
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The Bicep Curl
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Review: Wedding Waist Training
by Jennifer Stein
My grandmother called this a girdle, but the modern-day moniker is "waist trainer." Whatever you …
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