Contents tagged with Wedding Fitness

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Awesome Wedding Workouts

by Jill Penfold

Designed specifically for the bride-to-be, the L.A. Bride Body Transformation System is a simple, …

Become a Backless Gown Wonder

The Reverse Fly

A Backless Gown Exercise

The Push-Up

Another Exercise for Sleeveless

The Tricep Extension

Perfect for Sleeveless Gowns

The Bicep Curl

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Expert Fitness Tips for Brides-to-Be

by Courtney Kellar

Getting in shape for your wedding can be a real pain in the butt (no pun intended), but the results …