Contents tagged with Wedding Fitness
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Awesome Wedding Workouts
by Jill Penfold
Designed specifically for the bride-to-be, the L.A. Bride Body Transformation System is a simple, …
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Become a Backless Gown Wonder
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The Reverse Fly
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A Backless Gown Exercise
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The Push-Up
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Another Exercise for Sleeveless
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The Tricep Extension
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Perfect for Sleeveless Gowns
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The Bicep Curl
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Expert Fitness Tips for Brides-to-Be
by Courtney Kellar
Getting in shape for your wedding can be a real pain in the butt (no pun intended), but the results …
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