Awesome Wedding Workouts

The Bicep Curl

Designed specifically for the bride-to-be, the L.A. Bride Body Transformation System is a simple, downloadable training program designed to help sculpt and tone the parts of the body accentuated by a wedding gown. From start to finish, the program takes 12 weeks and will guide a bride step-by-step through various wedding workouts. Depending on the…

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