Pre-Wedding At-Home Yoga

Looking for a pre-wedding exercise routine that will suit your desired difficulty level, your busy schedule and offer a sense of soothing to your stressed mind? Inner Dimension TV is where it’s at.  From the comfort of your own home, you can choose from a variety of high-quality, cinematic online yoga, meditation and personal growth content…

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Awesome Wedding Workouts

The Bicep Curl

Designed specifically for the bride-to-be, the L.A. Bride Body Transformation System is a simple, downloadable training program designed to help sculpt and tone the parts of the body accentuated by a wedding gown. From start to finish, the program takes 12 weeks and will guide a bride step-by-step through various wedding workouts. Depending on the…

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