Expert Fitness Tips for Brides-to-Be

Get With the Program

Getting in shape for your wedding can be a real pain in the butt (no pun intended), but the results are almost always worth the effort! Fitness expert and recent destination wedding bride, Anna Victoria, was kind enough to share some of her advice for how soon-to-be brides can be successful and time efficient with…

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Review: Wedding Waist Training

A Time Investment

My grandmother called this a girdle, but the modern-day moniker is “waist trainer.” Whatever you want to call it, the 16th century technology is making a comeback and it’s gaining ground, quickly. With celebrities such as the Kardashians using them and other noteworthy Hollywood types, the waist trainer has grown in popularity. We decided to…

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Eight Weeks to Fitness Success!

Couples looking to get fit before the big W-day always start with the best intentions, but actually finding the time and discipline to hit the gym is easier said than done! For soon-to-be husbands and wives who don’t have a lot of time to dedicate toward a fitness routine, we may have found a great…

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Eight Weeks to Fitness Success!

KettleWorX Group Classes

Couples looking to get fit before the big W-day always start with the best intentions, but actually finding the time and discipline to hit the gym is easier said than done! For soon-to-be husbands and wives who don’t have a lot of time to dedicate toward a fitness routine, we may have found a great…

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Ten Expert Tips for Shaping Up!

An Expert Weighs-In

If you’re looking to seriously change your lifestyle in preparation for getting fit for your destination wedding or honeymoon, holistic expert Koya Webb, has a plan of attack for you. Koya has appeared as a fitness model on several magazine covers, has her own natural detox supplement and is a published author. She’s sharing her…

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